Aug 29, 2024
Today's episode is all about understanding magnesium, where it comes from, why we need it, what the dosing is, and how critical this mineral is for pregnancy.
Magnesium Lotion Shop started with Tiffany having restless legs during pregnancy and postpartum, not knowing until much later it was because of a magnesium...
Aug 15, 2024
Did you listen to the previous episode 197? Start there. I interviewed David Arrell, the author of Welcome to Fatherhood, in 2021. This is a part 2 follow up in 2024 to that initial discussion.
This episode is about hoow men can achive their highlest level of healthy mascunlinity and embrace fatherhood and...
Aug 15, 2024
David Arrell, the author of Welcome to Fatherhood, chats with Heidi about this powerful book to help male partners with new fatherhood transitions.
Please share this episode with a father or soon to be father in your life.
XOXO Heidi
PS. David mentions his favorite baby products in this episode which is include the
Jun 6, 2024
Ashley Schein is a mother, a writer, and a writing workshop facilitator. She leads workshops, both in person and over zoom. In this episode she talks about the benefits of writing and sharing your birth story in a safe space, and gives some guidance on how to get started so that your story can unfold naturally...
May 8, 2024
This is a follow up birth story with baby #4 with Jenna Slot of the oh so popular episode 41 where we discuss her surprise PFO diagnosis.
That episode was republished just before this one in Episode 194.
In Jenna's words: "We'll talk about my 4th birth story, which started with my water breaking in the elevator at...