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Birth Story Podcast

May 31, 2022

Hey parents! Here are some affirmations from Michelle Smith of the Birth Ease Podcast that will help you stay relaxed and calm. Lay down, put in your air pods and enjoy some self care for 20 minutes during nap time. 

XOXO Heidi

If you would like to join me in Birth Story Academy! Use code BIRTHSTORYFRIEND for $20 OFF at