Mar 27, 2025
Drumroll....I am proud of myself for pumping out the ever popular Doula Diaries! I had a crazy week of births around the full Blood Moon of March 14, 2025.
I went to a homebirth, a birth center birth, and 2 hospital births in the same week. Let's see how they all played out. This week was reminding me that birth is...
Mar 21, 2025
Today is World Downsyndrome Day! Celebrating all of our homies with an extra chromy. Thank you for being here and sharing this podcast episode with someone that you know that is parenting and/or pregnant and Down's Syndrome is part of their story.
Heidi sits down with Abby Rose Green of the HERself Podcast to...
Mar 11, 2025
Thank you Michelle Smith for recording these beautiful birth affirmations to help get through birth and to practice before birth! If you have 8 minutes, come back to this episode every day!
XOXO Heidi
You can find Michelle's Birth Ease Method for Hypnobirthing at
Mar 6, 2025
What is pelvic floor therapy?
Dr. Sara Reardon had two unmedicated vaginal births with no perineal tearing. So, how?
Sara has her online pelvic floor fitness platform The V-Hive (everyone can try free for 7 days) and her book available for pre-order now and releasing June 10, 2025 Floored: A Woman’s Guide to Pelvic...
Mar 4, 2025
Heidi talks through her birth statistics from 2024 with her fall interns Katie, Cat, and Mariza. Take a dive into cesarean section rates, how long labors lasted, and more fun data in this annual episode!
We have seats available in Birth Story Academy. Join today for $20 off with code BIRTHSTORYFRIEND at